Name: Oatmeal protein pancakes
Ingredients: 1 Unit of Eggs; 1/2 Cups of Oat Flour; 1 Unit of Whey Protein chocolate flavor; 3 Tablespoons of Coconut Milk; 6 Pinches of Artificial Sweetener; 100 Grams of Fruits (I used strawberries, kiwi, banana and dehydrated blueberries); 1 Tablespoon of Honey

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mombellicamila

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Translated from Portuguese (Brazil)

Author:

Camila Mombelli

Yield:

Pancakes 15 ∅

What to expect...

Ease:

Perfect for: Breakfast, Dessert, Snack, Happy hour, Dinner.

Ingredients list

Yield:

Pancakes 15 ∅

of Eggs 100.0%

1/2

of Oat Flour 100.0%

of Whey Protein chocolate flavor 100.0%

of Coconut Milk 100.0%

of Artificial Sweetener 100.0%

100

of Fruits 100.0%

Details: I used strawberries, kiwi, banana and dehydrated blueberries

of Honey 100.0%

Preparation method

1. Beat the ingredients in a blender or mixer

Eggs (1 Unit) Oat Flour (1/2 Cups) Whey Protein chocolate flavor (1 Unit) Coconut Milk (3 Tablespoons) Artificial Sweetener (6 Pinches)

2. Grease a frying pan about 15∅ in diameter with butter and pour in a thick layer of batter. When it's cooked on one side, turn it over and cook the other.

3. Once ready, add the fruit of your choice and honey

Fruits (100 Grams) Honey (1 Tablespoon)

Created on 09/26/2022.
Last updated on 08/23/2025.

Overall rating:

Translated from Portuguese (Brazil)

What to expect...

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